I did get my stretching in for today's workout. I have to tell you all since the title of the blog is painlyrics. I had to go to Columbia actually at the Hearnes Center to take a class to become and OC instructor. ie pepper spray. They have this new crap on the market that is absolutley HORRIBLE. I cannot even describe the pain it put on me. The only good that came from it was I snotted all over the HEARNES CENTER. Thats right MU fans, that is what I did.
On another note, Sister Carissia has been checking into some other training plans. She has found a couple that I think we could look into. They are more specific. I do not think they are any harder but give a better outline on what we should be doing and how to do it.
I will have her post an example and you guys tell me what you think.
I know this is only a few days into week 1 but I have not seen any post from JAKE...JAKE ARE YOU STILL ALIVE, YOU CANNOT QUIT NOW YOU HAVE A BIKE.
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