11.05.08 - JK Response to 'JB Election Day Post'

11.05.08 (backdated) 

JB- great post all around, and solid comments on the election. I actually feel the same way. Even though "my" guy didn't win, I feel good about the state/direction/progress of our nation and the strong statement made for democracy and free society. 

I am 300 push-ups behind, but have now completed 2 days (and 1 rest day) of cross-fit workouts. Actually, the later is the reason for being behind in push-ups. I have quickly and easily become addicted to crossfit. In fact, after a very long day yesterday in Atlanta and landing in a raining KC at 8:00 PM, I went straight to the gym to complete the workout (not something that I would have even considered without crossfit). It was enjoyable and at an intensity level in which there was no way to do any pushups after. I'll get caught up with the group soon, have to fight through the pain and soreness.